Heart Healthy Recipes

To help ensure that you stay healthy and reduce your risk of heart disease, multi-award winning celebrity chef Kevin Dundon has
Here are some delicious heart healthy recipes from multi-award winning celebrity chef Kevin Dundon.

Salad of Baked Goat's CheeseSalad of Baked Goat's Cheese

Red Pepper and Tomato SoupRed Pepper and Tomato Soup

Dublin Bay Prawns with mead salsaDublin Bay Prawns with Mead Salsa

Hearty Irish BrothHearty Irish Broth

Braised Chicken Legs with Bubble and SqueakBraised Chicken Legs with Bubble and Squeak

SalmonFish en Paupilotte

Roast Rack of Lamb in Irish Stew ConsommeRoast Rack of Lamb in Irish Stew Consomme

Roast Lemon Chicken with Bread SauceRoast Lemon Chicken with Bread Sauce

Seared Cod with Fennel FondueSeared Cod with Fennel Fondue

Kitchen Garden Vegetable Stock

Tarragon Scented Fish Stock

These recipes have been developed by Kevin Dundon and reviewed by Patricia Munnelly, Member of the Irish Nutrition & Dietetics Institute and Senior Dietitian at University Hospital, Galway

* These recipes are not intended to replace the nutritional advice of your dietitian or doctor.