Yoga is a well-recognised means of relaxation and maintaining a balanced physical, mental and emotional health. Through gentle movement connected to breath awareness and meditation, yoga can help lower blood pressure and increase energy levels. Croí has teamed up with a number of yoga practitioners who offer discounted rates for cardiac club members.

Galway: contact The Yoga Shala on 085-1573153 or email info@theyogashala.net
Roscommon: contact Kristy Verenga on 087-7617546