From the Heart

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Top tips for a healthy, happy Christmas!

Top tips for a healthy happy Christmas by Croí Dietitian's Suzanne and Aoife. 

Heart Smart Resolutions

What are your resolutions? We have some top resolutions to embrace in 2018! 

7 steps for making your New Year's resolutions stick!!

Maybe you plan to ring in 2018 with a new resolve to quit smoking, lose weight, exercise more, not sweat the small stuff. And maybe these resolutions sound familiar — maybe just like the ones you made a year ago!

Eating Out Over the Party Season?

Christmas is a busy time of year for parties with high emphasis on eating and drinking. To help here are a few tips for eating that bit healthier when eating out.

Home from Home at Christmas - Croí Apartments

Christmas is a time when most of us want to be at home with our family and friends. But when the one you love is critically ill, the only place you want be is by their side.

    Join Croí Active Hour

    Croí ‘Active Hour’ is a specialised programme that is designed for individuals with a range of physical limitations. It is particularly suitable for  those seeking to optimise their recovery post stroke. 

      The Croí CLANN Programme - the journey is not yet over

      The Croí CLANN (Changing Lifestyle through Activity and Nutrition) Programme is a dynamic 10-week intensive lifestyle intervention targeting individuals referred from the hospital bariatric services at Galway University Hospital. The programme is the first and only one of its kind in Ireland based on the principles of Croí MyAction where the Croí Health Team work with participants who, with their physician, are seeking lifesaving changes in their weight and lifestyle.

        Stroke & Recovery: Immeasurable Support from Croí

        In 2016, over 400 people attended monthly Stroke Support Groups in the Croí Heart & Stroke Centre Galway and at various locations in Co Mayo. Additionally, 116 Stroke survivors completed the Croi MyStroke programme - a new educational programme developed by the Croí Health Team in collaboration with stroke survivors and carers.

          Do you have heart disease? Can a structured lifestyle change programme help you?

          Do you have heart disease? Can a structured lifestyle change programme help you? Croí is delighted to announce a new rehabilitation programme for those with heart disease, vascular disease and/or stroke. . Cardiac rehab is a hands-on, medically supervised therapy that is primarily aimed at people recently discharged from hospital after a cardiac event or surgery. It helps patients to resume their normal activities and prevent future heart problems.

            Croí

            Croí is a registered Irish heart & stroke charity dedicated to the fight against heart disease and stroke, with a special focus on the West of Ireland. 

            Our Mission is to 'Prevent Disease, Save Lives, Promote Recovery and Wellbeing'

            The charity is totally funded through the proceeds of fundraising events, voluntary contributions and philanthropy.
            Charity Number: CHY7500

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